Robert Mansker 25:00 row
5,886
Meters
25:00.0
Time
2:07.4
Pace
361
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 123 |
September 28, 2021 13:00:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,886 | 2:07.4 | 169 | 866 | 361 | 22 | 156 |
| 2:15.0 | 512 | 2:11.8 | 153 | 800 | 30 | 20 | 131 |
| 4:30.0 | 537 | 2:05.6 | 176 | 880 | 33 | 24 | 144 |
| 6:45.0 | 516 | 2:10.8 | 156 | 826 | 31 | 21 | 146 |
| 9:00.0 | 524 | 2:08.8 | 164 | 853 | 32 | 21 | 152 |
| 11:15.0 | 530 | 2:07.3 | 169 | 880 | 33 | 22 | 158 |
| 13:30.0 | 530 | 2:07.3 | 169 | 880 | 33 | 23 | 160 |
| 15:45.0 | 530 | 2:07.3 | 169 | 880 | 33 | 23 | 162 |
| 18:00.0 | 533 | 2:06.6 | 172 | 880 | 33 | 23 | 163 |
| 20:15.0 | 535 | 2:06.1 | 174 | 880 | 33 | 24 | 164 |
| 22:30.0 | 536 | 2:05.9 | 175 | 880 | 33 | 24 | 165 |
| 24:45.0 | 543 | 2:04.3 | 182 | 906 | 34 | 24 | 167 |
| 25:00.0 | 61 | 2:02.9 | 188 | 720 | 3 | 24 | 167 |
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Workout Graph
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