Robert Mansker 25:00 row
5,829m
Meters
25:00.0
Time
2:08.6
Pace
355
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 145 |
September 29, 2021 12:56:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,829m | 2:08.6 | 164 | 865 | 19 | 155 |
| 2:15.0 | 521m | 2:09.5 | 161 | 853 | 20 | 133 |
| 4:30.0 | 518m | 2:10.3 | 158 | 844 | 19 | 144 |
| 6:45.0 | 521m | 2:09.5 | 161 | 853 | 19 | 151 |
| 9:00.0 | 526m | 2:08.3 | 166 | 869 | 20 | 154 |
| 11:15.0 | 527m | 2:08.0 | 167 | 873 | 20 | 157 |
| 13:30.0 | 526m | 2:08.3 | 166 | 869 | 20 | 159 |
| 15:45.0 | 527m | 2:08.0 | 167 | 873 | 20 | 158 |
| 18:00.0 | 523m | 2:09.0 | 163 | 860 | 20 | 159 |
| 20:15.0 | 525m | 2:08.5 | 165 | 866 | 20 | 161 |
| 22:30.0 | 526m | 2:08.3 | 166 | 869 | 20 | 161 |
| 24:45.0 | 530m | 2:07.3 | 169 | 883 | 20 | 165 |
| 25:00.0 | 60m | 2:05.0 | 179 | 916 | 20 | 167 |
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Workout Graph
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