Robert Mansker 25:00 row
5,873m
Meters
25:00.0
Time
2:07.7
Pace
359
Calories
160
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 161 |
October 25, 2021 15:54:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,873m | 2:07.7 | 168 | 878 | 20 | 160 |
| 2:15.0 | 518m | 2:10.3 | 158 | 844 | 21 | 141 |
| 4:30.0 | 521m | 2:09.5 | 161 | 853 | 20 | 149 |
| 6:45.0 | 524m | 2:08.8 | 164 | 863 | 20 | 156 |
| 9:00.0 | 525m | 2:08.5 | 165 | 866 | 20 | 156 |
| 11:15.0 | 527m | 2:08.0 | 167 | 873 | 20 | 162 |
| 13:30.0 | 526m | 2:08.3 | 166 | 869 | 20 | 161 |
| 15:45.0 | 528m | 2:07.8 | 168 | 876 | 20 | 164 |
| 18:00.0 | 531m | 2:07.1 | 170 | 886 | 21 | 166 |
| 20:15.0 | 534m | 2:06.4 | 173 | 896 | 21 | 167 |
| 22:30.0 | 537m | 2:05.6 | 176 | 906 | 21 | 169 |
| 24:45.0 | 541m | 2:04.7 | 180 | 920 | 22 | 170 |
| 25:00.0 | 61m | 2:02.9 | 188 | 948 | 24 | 170 |
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Workout Graph
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