Robert Mansker 17:20 row
4,152m
Meters
17:20.1
Time
2:05.2
Pace
260
Calories
163
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 380 |
| Drag Factor | 160 |
October 26, 2021 13:09:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.1 | 4,152m | 2:05.2 | 178 | 913 | 22 | 163 |
| 2:15.0 | 529m | 2:07.5 | 168 | 879 | 22 | 144 |
| 4:30.0 | 530m | 2:07.3 | 169 | 883 | 20 | 153 |
| 6:45.0 | 542m | 2:04.5 | 181 | 923 | 22 | 162 |
| 9:00.0 | 540m | 2:05.0 | 179 | 916 | 22 | 165 |
| 11:15.0 | 541m | 2:04.7 | 180 | 920 | 22 | 168 |
| 13:30.0 | 543m | 2:04.3 | 182 | 927 | 23 | 170 |
| 15:45.0 | 546m | 2:03.6 | 185 | 937 | 23 | 171 |
| 17:20.1 | 382m | 2:04.4 | 181 | 924 | 22 | 173 |
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Workout Graph
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