Robert Mansker 4:56 row
474m
Meters
4:56.7
Time
5:12.9
Pace
27
Calories
94
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 186 |
October 31, 2021 15:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 474m | 5:12.9 | 11 | 339 | 25 | 94 |
| 4:56.7 | 475m | 5:12.3 | 11 | 339 | 25 | 94 |
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Workout Graph
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