Robert Mansker 10:32 row
2,504m
Meters
10:32.0
Time
2:06.1
Pace
154
Calories
163
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 127 |
December 01, 2021 12:38:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.0 | 2,504m | 2:06.1 | 174 | 899 | 22 | 163 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 148 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 23 | 160 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 22 | 164 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 168 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 23 | 171 |
| 10:32.0 | 134m | 1:59.4 | 206 | 1007 | 24 | 172 |
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Workout Graph
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