Robert Mansker 10:10 row
2,509m
Meters
10:10.2
Time
2:01.6
Pace
161
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 127 |
December 01, 2021 12:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.2 | 2,509m | 2:01.6 | 195 | 969 | 26 | 149 |
| 2:13.0 | 535m | 2:04.2 | 182 | 927 | 26 | 100 |
| 4:26.0 | 532m | 2:05.0 | 179 | 916 | 24 | 147 |
| 6:39.0 | 546m | 2:01.7 | 194 | 966 | 27 | 159 |
| 8:52.0 | 562m | 1:58.3 | 211 | 1027 | 28 | 168 |
| 10:10.2 | 335m | 1:56.7 | 220 | 1057 | 28 | 171 |
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Workout Graph
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