Robert Mansker 500m row

500m

Meters

2:02.7

Time

2:02.7

Pace

31

Calories

146

Heart Rate

Average Watts189
Calories Per Hour952
Stroke Rate25
Stroke Count52
Drag Factor118

January 15, 2022 15:17:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.7 500m 2:02.7 189 952 25 146
0:27.3 100m 2:16.5 138 773 24 123
0:25.7 200m 2:08.5 165 867 23 137
0:25.1 300m 2:05.5 177 909 24 149
0:22.5 400m 1:52.5 246 1146 27 158
0:22.2 500m 1:51.0 256 1180 30 165

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Workout Graph

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