Robert Mansker 10:00 row
2,412m
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
165
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 116 |
January 23, 2022 14:46:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 23 | 165 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 23 | 153 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 163 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 24 | 167 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 171 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 25 | 175 |
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Workout Graph
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