Robert Mansker 30:00 row

7,179m

Meters

30:00.0

Time

2:05.3

Pace

447

Calories

Average Watts178
Calories Per Hour911
Stroke Rate24
Stroke Count740
Drag Factor117

January 30, 2022 15:12:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,179m 2:05.3 178 911 24
2:13.0 519m 2:08.1 166 872 24
4:26.0 520m 2:07.8 167 875 23
6:39.0 523m 2:07.1 170 885 24
8:52.0 522m 2:07.3 169 882 23
11:05.0 525m 2:06.6 172 892 24
13:18.0 528m 2:05.9 175 902 24
15:31.0 531m 2:05.2 178 913 25
17:44.0 533m 2:04.7 180 920 25
19:57.0 533m 2:04.7 180 920 25
22:10.0 533m 2:04.7 180 920 25
24:23.0 534m 2:04.5 181 923 26
26:36.0 538m 2:03.6 185 937 25
28:49.0 542m 2:02.6 189 952 26
30:00.0 298m 1:59.1 207 1012 26

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Workout Graph

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