Robert Mansker 33:34 row
8,004
Meters
33:34.6
Time
2:05.8
Pace
499
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 815 |
| Drag Factor | 119 |
February 05, 2022 15:17:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:34.6 | 8,004 | 2:05.8 | 176 | 904 | 499 | 24 |
| 2:10.0 | 509 | 2:07.7 | 168 | 878 | 31 | 24 |
| 4:20.0 | 513 | 2:06.7 | 172 | 892 | 32 | 24 |
| 6:30.0 | 513 | 2:06.7 | 172 | 892 | 32 | 24 |
| 8:40.0 | 514 | 2:06.4 | 173 | 895 | 32 | 24 |
| 10:50.0 | 512 | 2:06.9 | 171 | 888 | 32 | 24 |
| 13:00.0 | 514 | 2:06.4 | 173 | 895 | 32 | 24 |
| 15:10.0 | 515 | 2:06.2 | 174 | 899 | 32 | 24 |
| 17:20.0 | 515 | 2:06.2 | 174 | 899 | 32 | 24 |
| 19:30.0 | 517 | 2:05.7 | 176 | 906 | 32 | 24 |
| 21:40.0 | 518 | 2:05.4 | 177 | 909 | 32 | 25 |
| 23:50.0 | 517 | 2:05.7 | 176 | 906 | 32 | 24 |
| 26:00.0 | 518 | 2:05.4 | 177 | 909 | 32 | 24 |
| 28:10.0 | 520 | 2:05.0 | 179 | 916 | 33 | 24 |
| 30:20.0 | 521 | 2:04.7 | 180 | 920 | 33 | 24 |
| 32:30.0 | 522 | 2:04.5 | 181 | 923 | 33 | 25 |
| 33:34.6 | 266 | 2:01.4 | 195 | 972 | 17 | 25 |
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Workout Graph
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