Robert Mansker 20:00 row
4,874m
Meters
20:00.7
Time
2:03.1
Pace
310
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 117 |
February 08, 2022 11:59:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 4,874m | 2:03.1 | 187 | 944 | 25 |
| 2:13.0 | 526m | 2:06.4 | 173 | 896 | 24 |
| 4:26.0 | 529m | 2:05.7 | 176 | 906 | 23 |
| 6:39.0 | 531m | 2:05.2 | 178 | 913 | 23 |
| 8:52.0 | 534m | 2:04.5 | 181 | 923 | 24 |
| 11:05.0 | 539m | 2:03.3 | 186 | 941 | 25 |
| 13:18.0 | 548m | 2:01.3 | 196 | 974 | 27 |
| 15:31.0 | 550m | 2:00.9 | 198 | 981 | 27 |
| 17:44.0 | 551m | 2:00.6 | 199 | 985 | 28 |
| 19:57.0 | 550m | 2:00.9 | 198 | 981 | 27 |
| 20:00.7 | 15m | 2:03.3 | 187 | 942 | 16 |
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Workout Graph
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