Robert Mansker 16:42 row
4,018
Meters
16:42.3
Time
2:04.7
Pace
252
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 116 |
February 10, 2022 15:52:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:42.3 | 4,018 | 2:04.7 | 180 | 920 | 252 | 24 |
| 2:15.0 | 531 | 2:07.1 | 170 | 886 | 33 | 24 |
| 4:30.0 | 533 | 2:06.6 | 172 | 893 | 33 | 24 |
| 6:45.0 | 542 | 2:04.5 | 181 | 923 | 34 | 24 |
| 9:00.0 | 544 | 2:04.0 | 183 | 930 | 34 | 24 |
| 11:15.0 | 544 | 2:04.0 | 183 | 930 | 34 | 24 |
| 13:30.0 | 544 | 2:04.0 | 183 | 930 | 34 | 24 |
| 15:45.0 | 548 | 2:03.1 | 187 | 944 | 35 | 24 |
| 16:42.3 | 233 | 2:02.9 | 188 | 947 | 15 | 24 |
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Workout Graph
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