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Robert Mansker 8000m row

8,000m

Meters

33:24.3

Time

2:05.2

Pace

499

Calories

161

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate22
Stroke Count819
Drag Factor117

February 12, 2022 13:54:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:24.3 8,000m 2:05.2 178 912 22 161
2:07.7 500m 2:07.7 168 878 24 81
2:06.6 1,000m 2:06.6 172 893 24 129
2:06.4 1,500m 2:06.4 173 896 24 155
2:05.7 2,000m 2:05.7 176 906 24 160
2:05.0 2,500m 2:05.0 179 916 24 161
2:06.2 3,000m 2:06.2 174 899 24 158
2:06.3 3,500m 2:06.3 174 897 24 162
2:05.8 4,000m 2:05.8 176 905 24 177
2:05.4 4,500m 2:05.4 177 910 25 182
2:05.4 5,000m 2:05.4 177 910 25 185
2:05.3 5,500m 2:05.3 178 912
2:05.0 6,000m 2:05.0 179 916 24 180
2:04.2 6,500m 2:04.2 183 928 25 172
2:05.0 7,000m 2:05.0 179 916 24 173
2:04.6 7,500m 2:04.6 181 922 25 174
1:59.9 8,000m 1:59.9 203 998 26 178

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Workout Graph

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