Robert Mansker 10:00 row
2,379m
Meters
10:00.7
Time
2:06.2
Pace
147
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 118 |
February 21, 2022 15:08:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.7 | 2,379m | 2:06.2 | 174 | 898 | 23 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 23 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 23 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 23 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 23 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 24 |
| 10:00.7 | 3m | 1:56.6 | 220 | 1058 |
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Workout Graph
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