Robert Mansker 1021m row
1,021
Meters
4:26.9
Time
2:10.7
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 118 |
February 21, 2022 15:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,021 | 2:10.7 | 157 | 839 | 61 | 22 |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 30 | 23 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 869 | 30 | 23 |
| 0:06.0 | 1,021 | 2:22.8 | 120 | 713 | 1 | 20 |
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Workout Graph
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