Robert Mansker 5:30 row
1,382m
Meters
5:30.0
Time
1:59.3
Pace
91
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 24 |
Stroke Count | 135 |
Drag Factor | 117 |
February 25, 2022 16:09:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:30.0 | 1,382m | 1:59.3 | 206 | 1007 | 24 |
2:00.0 | 491m | 2:02.1 | 192 | 960 | 24 |
4:00.0 | 500m | 2:00.0 | 203 | 997 | 23 |
5:30.0 | 391m | 1:55.0 | 230 | 1090 | 27 |
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Workout Graph
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