Robert Mansker 4:10 row
1,061m
Meters
4:10.0
Time
1:57.8
Pace
70
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 117 |
March 01, 2022 13:10:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 1,061m | 1:57.8 | 214 | 1036 | 28 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 |
| 4:10.0 | 43m | 1:56.2 | 223 | 1066 | 24 |
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Workout Graph
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