6503m row on March 05, 2022

Robert Mansker 6503m row

6,503

Meters

26:45.2

Time

2:03.4

Pace

413

Calories

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
26:45.2	6,503	2:03.4	186	940	413	25
2:09.7	500	2:09.7	160	852	30	22
2:07.1	1,000	2:07.1	170	886	31	22
2:06.7	1,500	2:06.7	172	892	31	22
2:05.2	2,000	2:05.2	178	913	31	24
2:04.5	2,500	2:04.5	181	924	31	26
2:04.0	3,000	2:04.0	184	931	32	26
2:02.2	3,500	2:02.2	192	960	32	27
2:01.7	4,000	2:01.7	194	968	32	27
2:01.8	4,500	2:01.8	194	966	32	27
2:00.9	5,000	2:00.9	198	981	32	27
2:00.6	5,500	2:00.6	200	986	33	26
2:00.1	6,000	2:00.1	202	995	33	27
1:59.7	6,500	1:59.7	204	1002	33	27
0:00.9	6,503	2:30.0	104	656	0

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