Robert Mansker 6503m row
6,503m
Meters
26:45.2
Time
2:03.4
Pace
413
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 677 |
| Drag Factor | 119 |
March 05, 2022 15:20:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.2 | 6,503m | 2:03.4 | 186 | 940 | 25 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 22 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 22 |
| 2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 22 |
| 2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 24 |
| 2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 26 |
| 2:04.0 | 3,000m | 2:04.0 | 184 | 931 | 26 |
| 2:02.2 | 3,500m | 2:02.2 | 192 | 960 | 27 |
| 2:01.7 | 4,000m | 2:01.7 | 194 | 968 | 27 |
| 2:01.8 | 4,500m | 2:01.8 | 194 | 966 | 27 |
| 2:00.9 | 5,000m | 2:00.9 | 198 | 981 | 27 |
| 2:00.6 | 5,500m | 2:00.6 | 200 | 986 | 26 |
| 2:00.1 | 6,000m | 2:00.1 | 202 | 995 | 27 |
| 1:59.7 | 6,500m | 1:59.7 | 204 | 1002 | 27 |
| 0:00.9 | 6,503m | 2:30.0 | 104 | 656 |
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Workout Graph
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