Robert Mansker 10:05 row
2,257m
Meters
10:05.3
Time
2:14.0
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 116 |
December 30, 2022 15:22:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,257m | 2:14.0 | 145 | 799 | 22 |
| 2:15.0 | 504m | 2:13.9 | 146 | 801 | 23 |
| 4:30.0 | 505m | 2:13.6 | 147 | 804 | 22 |
| 6:45.0 | 504m | 2:13.9 | 146 | 801 | 23 |
| 9:00.0 | 503m | 2:14.1 | 145 | 798 | 22 |
| 10:05.3 | 241m | 2:15.4 | 141 | 784 | 21 |
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Workout Graph
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