Robert Mansker 10:01 row
2,230m
Meters
10:01.1
Time
2:14.7
Pace
131
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 0 |
January 01, 2023 21:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,230m | 2:14.7 | 143 | 792 | 22 | 161 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 156 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 165 |
| 10:01.1 | 4m | 2:17.5 | 135 | 763 | 0 | 164 |
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