Robert Mansker 25:00 row
5,757
Meters
25:00.0
Time
2:10.2
Pace
345
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 116 |
January 28, 2023 12:03:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,757 | 2:10.2 | 158 | 844 | 345 | 22 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 22 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 21 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 22 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 22 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 22 |
| 12:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 22 |
| 14:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 22 |
| 16:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 22 |
| 18:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 22 |
| 20:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 23 |
| 22:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 23 |
| 24:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 23 |
| 25:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.