Robert Mansker 25:00 row
5,760m
Meters
25:00.0
Time
2:10.2
Pace
344
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 123 |
February 02, 2023 14:52:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,760m | 2:10.2 | 159 | 845 | 22 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 22 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 21 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 21 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 22 |
| 12:00.0 | 459m | 2:10.7 | 157 | 839 | 22 |
| 14:00.0 | 458m | 2:11.0 | 156 | 835 | 22 |
| 16:00.0 | 459m | 2:10.7 | 157 | 839 | 22 |
| 18:00.0 | 461m | 2:10.1 | 159 | 846 | 23 |
| 20:00.0 | 464m | 2:09.3 | 162 | 857 | 23 |
| 22:00.0 | 466m | 2:08.7 | 164 | 864 | 23 |
| 24:00.0 | 471m | 2:07.3 | 169 | 882 | 23 |
| 25:00.0 | 247m | 2:01.4 | 195 | 972 | 25 |
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Workout Graph
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