Robert Mansker 16:59 row
4,013m
Meters
16:59.9
Time
2:07.0
Pace
249
Calories
164
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
| Drag Factor | 123 |
February 19, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.9 | 4,013m | 2:07.0 | 171 | 887 | 23 | 164 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 148 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 162 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 170 |
| 16:59.9 | 516m | 1:56.1 | 223 | 1068 | 27 | 179 |
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Workout Graph
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