Robert Mansker 8:53 row
2,026m
Meters
8:53.3
Time
2:11.6
Pace
123
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 124 |
February 19, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.3 | 2,026m | 2:11.6 | 154 | 828 | 21 | 147 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 119 |
| 8:53.3 | 913m | 2:07.7 | 168 | 877 | 22 | 175 |
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Workout Graph
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