Robert Mansker 29:55 row
7,019m
Meters
29:55.2
Time
2:07.8
Pace
433
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 124 |
February 25, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.2 | 7,019m | 2:07.8 | 167 | 875 | 22 | 160 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 144 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 161 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 142 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 170 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 170 |
| 29:55.2 | 1,185m | 2:04.5 | 181 | 923 | 23 | 177 |
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Workout Graph
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