Robert Mansker 17:38 row
4,008m
Meters
17:38.9
Time
2:12.0
Pace
240
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 389 |
| Drag Factor | 121 |
June 11, 2023 12:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.9 | 4,008m | 2:12.0 | 152 | 822 | 22 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 17:38.9 | 599m | 2:12.6 | 150 | 816 | 21 |
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Workout Graph
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