Robert Mansker 17:45 row
4,013m
Meters
17:45.9
Time
2:12.8
Pace
239
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 121 |
June 17, 2023 12:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.9 | 4,013m | 2:12.8 | 149 | 814 | 21 | 152 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 143 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 151 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 156 |
| 17:45.9 | 631m | 2:11.4 | 154 | 830 | 21 | 160 |
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Workout Graph
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