Robert Mansker 13:17 row
3,013m
Meters
13:17.5
Time
2:12.3
Pace
181
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 121 |
August 19, 2023 15:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.5 | 3,013m | 2:12.3 | 151 | 819 | 23 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 13:17.5 | 765m | 2:09.0 | 163 | 860 | 24 |
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Workout Graph
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