Robert Mansker 15:04 row
3,433m
Meters
15:04.2
Time
2:11.6
Pace
206
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 91 |
August 24, 2023 07:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 3,433m | 2:11.6 | 153 | 827 | 22 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 15:04.2 | 12m | 2:55.0 | 65 | 524 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.