Robert Mansker 18:26 row
4,248m
Meters
18:26.6
Time
2:10.2
Pace
258
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 426 |
| Drag Factor | 121 |
August 27, 2023 13:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.6 | 4,248m | 2:10.2 | 158 | 845 | 23 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 18:26.6 | 825m | 2:05.2 | 178 | 913 | 25 |
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Workout Graph
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