Robert Mansker 15:14 row
3,511m
Meters
15:14.2
Time
2:10.1
Pace
213
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 121 |
August 29, 2023 07:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.2 | 3,511m | 2:10.1 | 159 | 845 | 22 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 15:14.2 | 52m | 2:16.5 | 138 | 773 | 17 |
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Workout Graph
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