Robert Mansker 15:10 row
3,510m
Meters
15:10.3
Time
2:09.6
Pace
214
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 121 |
August 30, 2023 07:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.3 | 3,510m | 2:09.6 | 161 | 852 | 22 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 15:10.3 | 37m | 2:19.1 | 130 | 746 | 12 |
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Workout Graph
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