Robert Mansker 17:25 row
4,015m
Meters
17:25.9
Time
2:10.2
Pace
244
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 388 |
| Drag Factor | 122 |
September 02, 2023 09:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.9 | 4,015m | 2:10.2 | 158 | 845 | 22 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 17:25.9 | 578m | 2:06.2 | 174 | 899 | 23 |
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Workout Graph
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