Robert Mansker 15:13 row
3,517m
Meters
15:13.0
Time
2:09.7
Pace
213
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 121 |
September 05, 2023 08:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.0 | 3,517m | 2:09.7 | 160 | 850 | 21 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 15:13.0 | 47m | 2:18.2 | 132 | 755 | 14 |
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Workout Graph
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