Robert Mansker 17:21 row
4,013m
Meters
17:21.1
Time
2:09.7
Pace
244
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 364 |
| Drag Factor | 121 |
September 06, 2023 07:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.1 | 4,013m | 2:09.7 | 160 | 851 | 20 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 17:21.1 | 548m | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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