Robert Mansker 17:26 row
4,012m
Meters
17:26.1
Time
2:10.3
Pace
243
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 121 |
September 07, 2023 07:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.1 | 4,012m | 2:10.3 | 158 | 843 | 21 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 17:26.1 | 569m | 2:08.3 | 165 | 869 | 22 |
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Workout Graph
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