Robert Mansker 15:01 row
3,516m
Meters
15:01.7
Time
2:08.2
Pace
217
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 91 |
September 11, 2023 12:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.7 | 3,516m | 2:08.2 | 166 | 871 | 21 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 15:01.7 | 4m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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