Robert Mansker 15:25 row

3,516m

Meters

15:25.4

Time

2:11.5

Pace

211

Calories

Average Watts154
Calories Per Hour828
Stroke Rate21
Stroke Count334
Drag Factor121

September 12, 2023 07:48:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:25.4 3,516m 2:11.5 154 828 21
5:00.0 1,121m 2:13.8 146 802 21
10:00.0 1,141m 2:11.4 154 830 22
15:00.0 1,159m 2:09.4 161 855 22
15:25.4 95m 2:13.6 146 804 19

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Workout Graph

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