Robert Mansker 17:23 row
4,018m
Meters
17:23.1
Time
2:09.8
Pace
244
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 351 |
| Drag Factor | 121 |
September 14, 2023 13:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.1 | 4,018m | 2:09.8 | 160 | 850 | 20 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 17:23.1 | 561m | 2:07.5 | 169 | 880 | 20 |
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Workout Graph
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