Robert Mansker 15:03 row
3,512m
Meters
15:03.3
Time
2:08.6
Pace
215
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 91 |
September 15, 2023 20:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,512m | 2:08.6 | 165 | 866 | 20 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 15:03.3 | 9m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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