Robert Mansker 17:04 row
4,014m
Meters
17:04.7
Time
2:07.6
Pace
250
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 122 |
October 04, 2023 13:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.7 | 4,014m | 2:07.6 | 168 | 879 | 21 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 17:04.7 | 531m | 1:57.4 | 216 | 1044 | 26 |
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Workout Graph
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