Robert Mansker 12:28 row
3,002m
Meters
12:28.3
Time
2:04.6
Pace
190
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 121 |
October 06, 2023 13:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.3 | 3,002m | 2:04.6 | 181 | 922 | 24 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 12:28.3 | 606m | 2:02.3 | 191 | 957 | 25 |
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Workout Graph
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