Robert Mansker 4:22 row
1,003m
Meters
4:22.8
Time
2:11.0
Pace
61
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 21 |
Stroke Count | 92 |
Drag Factor | 121 |
October 08, 2023 10:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:22.8 | 1,003m | 2:11.0 | 156 | 835 | 21 |
4:22.8 | 1,004m | 2:10.8 | 156 | 837 | 21 |
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Workout Graph
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