Robert Mansker 17:12 row
4,013m
Meters
17:12.8
Time
2:08.6
Pace
246
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 123 |
October 23, 2023 07:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.8 | 4,013m | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 17:12.8 | 528m | 2:05.7 | 176 | 905 | 23 |
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Workout Graph
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