Robert Mansker 16:58 row
4,031m
Meters
16:58.5
Time
2:06.3
Pace
253
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 402 |
| Drag Factor | 123 |
October 26, 2023 12:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.5 | 4,031m | 2:06.3 | 174 | 897 | 23 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 16:58.5 | 496m | 1:59.4 | 205 | 1006 | 26 |
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Workout Graph
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