Robert Mansker 4:23 row
1,007m
Meters
4:23.4
Time
2:10.7
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 120 |
October 28, 2023 15:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,007m | 2:10.7 | 156 | 838 | 23 |
| 4:23.4 | 1,008m | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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