Robert Mansker 17:08 row

4,024m

Meters

17:08.1

Time

2:07.7

Pace

249

Calories

Average Watts168
Calories Per Hour877
Stroke Rate22
Stroke Count386
Drag Factor121

October 29, 2023 12:08:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:08.1 4,024m 2:07.7 168 877 22
5:00.0 1,151m 2:10.3 158 844 22
10:00.0 1,164m 2:08.8 164 862 22
15:00.0 1,177m 2:07.4 169 881 23
17:08.1 532m 2:00.3 201 990 25

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Workout Graph

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