Robert Mansker 17:08 row
4,024m
Meters
17:08.1
Time
2:07.7
Pace
249
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 22 |
Stroke Count | 386 |
Drag Factor | 121 |
October 29, 2023 12:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:08.1 | 4,024m | 2:07.7 | 168 | 877 | 22 |
5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
17:08.1 | 532m | 2:00.3 | 201 | 990 | 25 |
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