Robert Mansker 25:36 row
6,009m
Meters
25:36.0
Time
2:07.8
Pace
370
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 123 |
November 01, 2023 12:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.0 | 6,009m | 2:07.8 | 168 | 876 | 22 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 25:36.0 | 148m | 2:01.6 | 195 | 969 | 22 |
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Workout Graph
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