Robert Mansker 4:30 row

1,013m

Meters

4:30.2

Time

2:13.3

Pace

60

Calories

Average Watts148
Calories Per Hour807
Stroke Rate22
Stroke Count97
Drag Factor122

November 05, 2023 16:15:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.2 1,013m 2:13.3 148 807 22
4:30.2 1,013m 2:13.3 148 807 22

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Workout Graph

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